Cross training, HIIT and gym workout
6:00am to 7:00am
18 years and over
Free
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Bookings
Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.
Requirements
Exercise mat, dumbbells and grip gloves.
Meeting point
At the gym equipment.
Venue
Jack Cook Memorial Park, 99 Gailey Road, Taringa
Suggested events
*** This event is cancelled due to severe weather ***Come and enjoy the great outdoors with your little ones while you move and make music together. You will...
*** This event is cancelled due to severe weather *** Simple open ended creative experiences to try at home will be included in this session such as mark making...
*** This event is cancelled due to severe weather *** Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action...
*** This event is cancelled due to severe weather ***A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work...