Deep water running
1:00pm to 2:00pm
16 years and over
Pool entry fee
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do require basic swimming skills. Classes will be held in the outdoor 50m pool.
Bookings
No bookings required. For more information phone or text Aqua English on 0406 063 737.
Requirements
Bring a buoyancy belt and towel.
Meeting point
Front reception.
Venue
Dunlop Park Memorial Swimming Pool, 794 Oxley Road, Corinda
Suggested events
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity...
Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to...
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping...