Deep water running
2:30pm to 3:30pm
16 years and over
Pool entry fee
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do require basic swimming skills. Classes will be held in the outdoor 25m/50m pool.
Bookings
No bookings required. For more information phone or text Aqua English on 0406 063 737.
Requirements
All participants must bring their own buoyancy belt and towel.
Meeting point
Front reception.
Venue
Yeronga Park Memorial Swimming Pool, 55 School Road, Yeronga
Suggested events
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvinate your body and learn to create a tranquil mind. Join any...
This class involves brief bursts of very high-intensity work followed by a recovery period, where the buoyancy properties of the water allow you to work at a...
Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.