Deep water running
1:15pm to 2:15pm
16 years and over
Pool entry fee
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do require basic swimming skills. Classes will be held in the outdoor 25m/50m pool.
Bookings
No bookings required. For more information phone or text Aqua English on 0406 063 737.
Requirements
All participants must bring their own buoyancy belt and towel.
Meeting point
Front reception.
Venue
Yeronga Park Memorial Swimming Pool, 55 School Road, Yeronga
Suggested events
Bookings essential. Boxing drills to warm up followed by strength circuit on park gym equipment.
Bookings essential. A low-impact body conditioning program designed to target strength and improve overall endurance and fitness. All fitness levels are welcome...
Bookings essential. Come along and join us under the trees in the park. Join our friendly group of mums practising yoga with bubs. Focused on therapeutic...
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements...