English conversation group
1:00pm to 2:00pm
Young adults, Adults, Seniors
Free
This friendly and informal group meets at the library every Thursday afternoon (except during school holidays).
Bookings
Not required.
Venue
Toowong Library, Toowong Village Shopping Centre, 9 Sherwood Road, Toowong
Suggested events
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...