![Falls prevention and strength](/sites/default/files/styles/event_hero/public/event-images/DgDVv7JvrBpK0oK-CFWICnfc.jpg?itok=rJCJ_Osm)
Falls prevention and strength
9:30am to 10:30am
Seniors
Free
Bookings essential. Increase your strength with our class focused on strengthening and lengthening muscles to improve posture and balance while increasing the overall stability of your body to reduce the risk of falls.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book phone Davide on 0413 214 017.
Requirements
Exercise mat.
Meeting point
Next to the outdoor gym near the river.
Venue
Bulimba Riverside Park, 57 Addison Avenue, Bulimba
Suggested events
Join a literary and movie event featuring Moss Hart and George S. Kaufman’s The Man Who Came to Dinner. Hear some fascinating details about the authors and...
Tuesdays to Thursdays 3.30-4pm. Drop in to Wynnum Library to spark your child’s imagination through learning by making. Participate in hands-on activities that...
Bookings essential. Skill development and fun games with fundamental basketball drills and 3x3 action.
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to...