Falls prevention and strength
Free

Falls prevention and strength

Date & time
Fri 29 Nov 2024
9:30am to 10:30am
Add to Calendar 2024-11-29 09:30 2024-11-29 10:30 Australia/Brisbane Falls prevention and strength Bookings essential.  Increase your strength with our class focused on strengthening and lengthening muscles to improve posture and balance while increasing the overall stability of your body to reduce the risk of falls. This is a GOLD event suitable for seniors. Bulimba Riverside Park, 57 Addison Avenue, Bulimba
Age

Seniors

Cost

Free

Bookings essential.  Increase your strength with our class focused on strengthening and lengthening muscles to improve posture and balance while increasing the overall stability of your body to reduce the risk of falls.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Davide on 0413 214 017.

Requirements

Exercise mat.

Meeting point

Next to the outdoor gym near the river.

Venue

Bulimba Riverside Park, 57 Addison Avenue, Bulimba

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