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Female self defence
2:00pm to 2:45pm
5-17 years old
Free
Bookings essential. Learn self-defence skills to help gain confidence; punching, striking, break and escape scenarios.
This is a Chillout event suitable for young people 5-17 years.
Bookings
Bookings essential. To book email KMA Brisbane or text David on 0410 645 552.
Meeting point
Meet near the playground.
Venue
Frew Park, 315 Milton Road, Milton
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