Fitness 4 seniors
Free

Fitness 4 seniors

Date & time
Mon 25 Nov 2024
10:30am to 11:30am
Add to Calendar 2024-11-25 10:30 2024-11-25 11:30 Australia/Brisbane Fitness 4 seniors A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness. This is a GOLD event suitable for seniors. Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee
Age

Seniors

Cost

Free

A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Fitness 4 U on 0412 552 885.

Requirements

Exercise mat.

Meeting point

By the playground.

Venue

Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee

Suggested events

Mon 8 Jul 2024, 5:30pm
Free

Enjoy a low and high impact body weight strength and cardio session in the park. A session that you will be supported and find like minded people to share more...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Mon 8 Jul 2024, 5:30pm
Free

Bookings essential. Beginners line dancing is designed to help you improve your memory while exercising and having fun as well as meeting new friends along the...

Wynnum Community Centre, 105 Florence Street, Wynnum

Mon 8 Jul 2024, 5:30pm
Free

Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.

Grinstead Park, 130 Shand Street, Alderley

Mon 8 Jul 2024, 5:30pm
Free

Bookings essential. Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and...

Davies Park, 277 Montague Road, West End

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the dreaming; those here today; those of tomorrow.