Fitness 4 seniors
Free

Fitness 4 seniors

Date & time
Mon 3 Feb 2025
10:30am to 11:30am
Add to Calendar 2025-02-03 10:30 2025-02-03 11:30 Australia/Brisbane Fitness 4 seniors A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness. This is a GOLD event suitable for seniors. Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee
Age

Seniors

Cost

Free

A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Fitness 4 U on 0412 552 885.

Requirements

Exercise mat.

Meeting point

By the playground.

Venue

Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee

Suggested events

Sat 7 Sep 2024, 7:00am
Free

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...

Vallely Street Park, 51 Vallely Street, Annerley

Sat 7 Sep 2024, 7:00am
Free

Enjoy stretching, strengthening and breathing techniques combined with relaxation and meditation. No previous yoga experience required.

Guyatt Park, 19 Hiron Street, St Lucia

Sat 7 Sep 2024, 7:00am
Free

Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for...

Jubilee Park, 52 Crown Street, Bardon

Sat 7 Sep 2024, 7:15am
Free

Bookings essential. A yoga and meditation therapy based session connecting with nature. This will help you to move towards healthy habits and wellbeing. Helping...

Rainbow Forest Park, 48 Dobell Street, Indooroopilly

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the Dreaming; those here today; those of tomorrow.