Fitness 4 seniors
10:30am to 11:30am
Seniors
Free
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Fitness 4 U on 0412 552 885.
Requirements
Exercise mat.
Meeting point
By the playground.
Venue
Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee
Suggested events
Back for year three, the crowd-favourite Moorooka Block Party will kick off Brisbane Festival’s Serenades program with an impressive line-up of Australia's...
Enjoy the magic of the movies with Kung Fu Panda 4 at your local park. The film will start shortly after sundown, so get in early to secure your spot. Take...
Meet at Brookfield Showgrounds at sunrise to take part in the Moggill Creek Catchment Group Annual Platypus Survey of Moggill and Gold Creek for the Australian...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...