Fitness 4 seniors
10:30am to 11:30am
Seniors
Free
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Fitness 4 U on 0412 552 885.
Requirements
Exercise mat.
Meeting point
By the playground.
Venue
Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee
Suggested events
For riders that can ride but want to improve skills for off-road. Session is held on grass only. Presented as part of Council’s Cycling Brisbane program.
For confident riders that want to experience riding off-road. Presented as part of Council’s Cycling Brisbane program.
Bookings essential. This inclusive nature play program is open to children 5-8 years. Have fun in the mud kitchen or have a go at loose parts play. This is a...
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy...