Fitness 4 seniors
10:30am to 11:30am
Seniors
Free
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Fitness 4 U on 0412 552 885.
Requirements
Exercise mat.
Meeting point
Near the hockey club.
Venue
Dorrington Park, 5 Mirrabooka Road, Ashgrove
Suggested events
For riders that can ride but want to improve skills for off-road. Session is held on grass only. Presented as part of Council’s Cycling Brisbane program.
For confident riders that want to experience riding off-road. Presented as part of Council’s Cycling Brisbane program.
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy...
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy...