Fitness 4 seniors
10:30am to 11:30am
Seniors
Free
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Fitness 4 U on 0412 552 885.
Requirements
Exercise mat.
Meeting point
Near the hockey club.
Venue
Dorrington Park, 5 Mirrabooka Road, Ashgrove
Suggested events
Learn to swim and enjoy the water safely. Join our safe, fun and inclusive program and meet like minded people starting or improving on their journey in the...
A weekly community event featuring music with fresh produce and healthy fast food, fashion and gifts under a canopy of glorious giant fig trees. Davies Park...
Bookings essential. A combination of catamaran sailing with an experienced skipper along the shores of Wynnum plus supervised kayaking on sit-on-tops within a...
Take a free volunteer guided walk to learn about the plants and features at Brisbane Botanic Gardens Mt Coot-tha. Our volunteer guides all have a love for...