Fitness 4 seniors
10:30am to 11:30am
Seniors
Free
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Fitness 4 U on 0412 552 885.
Requirements
Exercise mat.
Meeting point
Near the hockey club.
Venue
Dorrington Park, 5 Mirrabooka Road, Ashgrove
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