Fitness 4 seniors
Free

Fitness 4 seniors

Date & time
Thu 20 Mar 2025
10:30am to 11:30am
Add to Calendar 2025-03-20 10:30 2025-03-20 11:30 Australia/Brisbane Fitness 4 seniors A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness. This is a GOLD event suitable for seniors. Dorrington Park, 5 Mirrabooka Road, Ashgrove
Age

Seniors

Cost

Free

A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Fitness 4 U on 0412 552 885.

Requirements

Exercise mat.

Meeting point

Near the hockey club.

Venue

Dorrington Park, 5 Mirrabooka Road, Ashgrove

Suggested events

Thu 3 Oct 2024, 11:30am
Free

Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle...

Mt Gravatt PCYC, 90 Klumpp Road, Upper Mount Gravatt

Thu 3 Oct 2024, 11:30am
Free

Bookings essential. Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity...

Forest Lake Community Hall, 60 College Avenue, Forest Lake

Thu 3 Oct 2024, 12:30pm

Zumba Gold is perfect for active older adults who are looking for a modified Zumba class that has the same amazing uplifting music and recreates the original...

Fifty Plus Centre, Brisbane City

Thu 3 Oct 2024, 8:00am
Free

Come visit and enjoy one of Brisbane's City's premium markets, every Thursday at Cathedral Square. It is a favourite for city workers, local residents and...

Cathedral Square, Brisbane City

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the Dreaming; those here today; those of tomorrow.