Flexibility and core conditioning
Free

Flexibility and core conditioning

Date & time
Tue 26 Nov 2024
9:30am to 10:30am
Add to Calendar 2024-11-26 09:30 2024-11-26 10:30 Australia/Brisbane Flexibility and core conditioning Bookings essential. Increase your flexibility with static stretches and abdominal exercises. This class is designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury. This is a GOLD event suitable for seniors. Bulimba Riverside Park, 57 Addison Avenue, Bulimba
Age

Seniors

Cost

Free

Bookings essential. Increase your flexibility with static stretches and abdominal exercises. This class is designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Davide on 0413 214 017.

Requirements

Exercise mat.

Meeting point

Next to the outdoor gym near the river.

Venue

Bulimba Riverside Park, 57 Addison Avenue, Bulimba

Suggested events

Wed 13 Nov 2024, 10:15am
Free

Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy...

Fairfield Library, Fairfield Gardens Shopping Centre, 180 Fairfield Road, Fairfield

Wed 13 Nov 2024, 10:00am
Free

Bush Kindy is for children aged 3 - 5 years, alongside their parents and carers. Be immersed in the natural surroundings of the reserve as children build nature...

Karawatha Forest Park and Discovery Centre

Wed 13 Nov 2024, 10:00am
Free

Designed to support early literacy skills and stimulate the imagination, musicality, and creative movement of children, these storytime sessions are based on...

Sunnybank Hills Library, Sunnybank Hills Shoppingtown, 661 Compton Road, Sunnybank Hills

Wed 13 Nov 2024, 9:30am
Free

Visit Grange Library to help tend the citrus and herb garden and join in easy gardening tasks.

Grange Library, 79 Evelyn Street, Grange

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the Dreaming; those here today; those of tomorrow.