Flexibility and core conditioning
Free

Flexibility and core conditioning

Date & time
Tue 26 Nov 2024
9:30am to 10:30am
Add to Calendar 2024-11-26 09:30 2024-11-26 10:30 Australia/Brisbane Flexibility and core conditioning Bookings essential. Increase your flexibility with static stretches and abdominal exercises. This class is designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury. This is a GOLD event suitable for seniors. Bulimba Riverside Park, 57 Addison Avenue, Bulimba
Age

Seniors

Cost

Free

Bookings essential. Increase your flexibility with static stretches and abdominal exercises. This class is designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Davide on 0413 214 017.

Requirements

Exercise mat.

Meeting point

Next to the outdoor gym near the river.

Venue

Bulimba Riverside Park, 57 Addison Avenue, Bulimba

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