Forest bathing yoga
7:30am to 8:30am
All ages
Free
Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the beautiful forests while stretching and strengthening your body mindfully. Suitable for all abilities.
Bookings
Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697.
Requirements
Exercise mat.
Meeting point
On the senses trail platform (left onto the senses trail where the path ends from the bushland centre).
Venue
Downfall Creek Bushland Centre, 815 Rode Road, Chermside West
Suggested events
***This event has been cancelled.*** Bookings essential. Learn the basics of stand up paddle boarding. This lesson includes safety instruction, paddle...
***This event has been cancelled.*** Bookings essential. Learn the basics of stand up paddle boarding. This lesson includes safety instruction, paddle...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body...