Forest bathing yoga
7:30am to 8:30am
All ages
Free
Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the beautiful forests while stretching and strengthening your body mindfully. Suitable for all abilities.
Bookings
Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697.
Requirements
Exercise mat.
Meeting point
On the senses trail platform (left onto the senses trail where the path ends from the bushland centre).
Venue
Downfall Creek Bushland Centre, 815 Rode Road, Chermside West
Suggested events
This class involves brief bursts of very high-intensity work followed by a recovery period, where the buoyancy properties of the water allow you to work at a...
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvinate your body and learn to create a tranquil mind. Join any...
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity...
Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.