FREE AQUAMOBILITY SESSION
10:30pm to 11:30pm
+65
Pool entry
Our AquaMobility class offers a unique and effective way for seniors to stay active and healthy. Experience the gentle resistance of water as you perform low-impact exercises that improve your overall fitness and well-being. Enhance your balance, flexibility, and strength while enjoying the therapeutic benefits of water, such as:
- Improved joint health.
- Increased energy levels.
- Enhanced mood.
Bookings
Bookings required via the Irela Aqua & Fitness website.
Venue
Musgrave Park Pool, 100 Edmondstone Street, South Brisbane
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