Functional fitness
Free

Functional fitness

Date & time
Tue 28 Jan 2025
8:00am to 9:00am
Add to Calendar 2025-01-28 08:00 2025-01-28 09:00 Australia/Brisbane Functional fitness Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co-ordination, strength and cardio fitness for healthy ageing. This is a GOLD event suitable for seniors. Wakerley Park, 74 Dianthus Street, Wakerley
Age

Seniors

Cost

Free

Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book visit Life. Be in it. Funworks. For more information phone Glenn on 0403 221 676.

Meeting point

Near the basketball court.

Venue

Wakerley Park, 74 Dianthus Street, Wakerley

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