Gone Frolicking: Sandgate
10:00am to 12:00pm
50+
$55
Girls of all ages just want to have fun!
Did you dance when you were younger? Maybe you never had the chance? It’s never too late to (re)start! Dancing is fun and really good for us throughout life, so come frolic with like-minded people!
Hosted by pro-ageing dance captain Dr Anja Ali-Haapala, our events are joyful, pop music-loving dance workshops. Designed to accommodate diverse over 50s, our priorities are dancing safely, socially connecting and getting sassy on the dance floor. By the end of the session you will perform a beginner-level jazz dance to a pop song from the 70s or 80s with new friends.
Not up to scratch with your dance technique? It doesn’t matter! This isn’t a technique class. All you need is a little courage and we’ll take care of the rest!
Bookings
Bookings required via Humanitix.
Venue
Sandgate Town Hall
Suggested events
Enjoy stretching, strengthening and breathing techniques combined with relaxation and meditation. No previous yoga experience required.
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined...