Lite yoga
1:00pm to 2:00pm
Seniors
Free
Bookings essential. Become more flexible, fit and relaxed. This session is specifically designed for beginners and finishes with meditation.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit The Community Place. For more information phone The Community Place on 3857 1152.
Requirements
Exercise mat.
Meeting point
Meet inside the hall.
Venue
The Community Place, 33 Teevan Street, Stafford
Suggested events
Featuring works by award-winning artists - Juana Bernardo, Paquita Fadden, Shruti Kashikar and Leonie Seabrook - 'For the Love of Art' celebrates their diverse...
This friendly and informal group meets in the library every Tuesday, Thursday, Friday, and Sunday. Come along to make new friends and improve your English...
Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed...
Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, Indian infused rhythms plus...