
Lite yoga
1:00pm to 2:00pm
Seniors
Free
Bookings essential. Become more flexible, fit and relaxed. This session is specifically designed for beginners and finishes with meditation.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit The Community Place. For more information phone The Community Place on 3857 1152.
Requirements
Exercise mat.
Meeting point
Meet inside the hall.
Venue
The Community Place, 33 Teevan Street, Stafford
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