Lite yoga
1:00pm to 2:00pm
Seniors
Free
Bookings essential. Become more flexible, fit and relaxed. This session is specifically designed for beginners and finishes with meditation.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit The Community Place. For more information phone The Community Place on 3857 1152.
Requirements
Exercise mat.
Meeting point
Meet inside the hall.
Venue
The Community Place, 33 Teevan Street, Stafford
Suggested events
*** This event is cancelled due to severe weather ***This class involves brief bursts of very high-intensity work followed by a recovery period, where the...
*** This event is cancelled due to severe weather ***This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvinate your...
*** This event is cancelled due to severe weather ***Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to...
*** This event is cancelled due to severe weather ***Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises...