Low impact fitness and Pilates

Low impact fitness and Pilates

Date & time
Thu 30 Jan 2025
9:30am to 10:30am
Add to Calendar 2025-01-30 09:30 2025-01-30 10:30 Australia/Brisbane Low impact fitness and Pilates Bookings essential.  An easy standing warm up followed by strength exercises and Pilates on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors. Essex Road Park, 12 Essex Road, Indooroopilly
Age

Seniors

Cost

$6

Bookings essential.  An easy standing warm up followed by strength exercises and Pilates on the mat. Finish the session with warm down stretching.

This is a GOLD event suitable for seniors.

Bookings

Booking essential. To book phone Jen's Outdoor Gym on 0410 010 316.

Requirements

Yoga mat, small dumbbells and a resistance band

Meeting point

Meet under the big tree, middle of the park

Venue

Essex Road Park, 12 Essex Road, Indooroopilly

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