Meditation and relaxation
10:00am to 11:00am
Seniors
Free
Bookings essential. Learn techniques and skills to assist with relaxation and relieve stress in daily life. No prior experience is required.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.
Requirements
Bring an exercise mat and pillow.
Meeting point
At reception.
Venue
Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood
Suggested events
Whether you're a lifelong classical music aficionado or new to the genre, Voices of Victoria Park offers a captivating experience, showcasing local talent...
Get those floats and blinged wheeled contraptions ready for an afternoon of racing goodness on for this year’s Kurilpa Derby – a celebration of life on wheels...
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.