Meditation and relaxation
10:00am to 11:00am
Seniors
Free
Bookings essential. Learn techniques and skills to assist with relaxation and relieve stress in daily life. No prior experience is required.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.
Requirements
Bring an exercise mat and pillow.
Meeting point
At reception.
Venue
Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood
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