Mental health week: Mindfulness colouring for adults
Free

Mental health week: Mindfulness colouring for adults

Date & time
Tue 8 Oct 2024
11:00am to 12:00pm
Add to Calendar 2024-10-08 11:00 2024-10-08 12:00 Australia/Brisbane Mental health week: Mindfulness colouring for adults <p>Setting aside time to do mindful colouring can unveil a whole new way for adults to relax and focus while boosting wellbeing and reducing stress and anxiety. Come and join us for a relaxing morning of colouring. Ideal for adults.</p> Annerley Library, 448 Ipswich Road, Annerley
Age

Open

Cost

Free

Setting aside time to do mindful colouring can unveil a whole new way for adults to relax and focus while boosting wellbeing and reducing stress and anxiety. Come and join us for a relaxing morning of colouring. Ideal for adults.

Bookings

Bookings required. Phone Annerley Library on 07 3403 1735 to reserve your place.

Venue

Annerley Library, 448 Ipswich Road, Annerley

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