Mindful colouring and Zentangling group
2:30pm to 3:30pm
Adults (30+), Seniors.
Free
Join a friendly group using the Zentangle® method and adult colouring in to de-stress and have fun whilst improving your cognitive functioning and hand/eye coordination. Concentrating on drawing or colouring one small section of a page at a time we create beautiful art. Some supplies will be provided.
Bookings
Not required.
Venue
Toowong Library, Toowong Village Shopping Centre, 9 Sherwood Road, Toowong
Suggested events
Bookings essential. Work through sets of Bootcamp type exercises against the clock.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by...
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co...