![Mobility for life](/sites/default/files/styles/event_hero/public/event-images/DgAKTeEdCyjiab3IBLYwy92R.jpg?itok=XdBd4g0i)
Mobility for life
7:30am to 8:30am
All ages
Free
This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body stretches and exercise to help mobilise joints and muscles. We finish with a full body relaxation, leaving you feeling rejuvenated for the rest of the day.
Bookings
No bookings required. For more information phone Fran on 0431 241 841.
Requirements
Exercise mat.
Meeting point
Meet at the grass area in front of the public toilets.
Venue
Majestic Park, 62 Park Street, Coorparoo
Suggested events
Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children...
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness. This is a GOLD event suitable for seniors.
Join us to get creative with simple art and craft activities.
Sing, see and sign nursery rhymes and stories in this engaging storytime delivered in English and Auslan (Australian Sign Language). Ideal for children aged 2-5...