Move, stretch and breathe
Free

Move, stretch and breathe

Date & time
Thu 28 Nov 2024
7:30am to 8:30am
Add to Calendar 2024-11-28 07:30 2024-11-28 08:30 Australia/Brisbane Move, stretch and breathe Gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for. This is a GOLD event suitable for seniors. Perrin Park, 99 Gailey Road, Toowong
Age

Seniors

Cost

Free

Gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Tatiana on 0439 643 586.

Requirements

Exercise mat.

Meeting point

Near the basketball court.

Venue

Perrin Park, 99 Gailey Road, Toowong

Suggested events

Mon 8 Jul 2024, 6:00am
Free

Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.

Jack Cook Memorial Park, 99 Gailey Road, Taringa

Mon 8 Jul 2024, 6:00am
Free

Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.

Abbott Street Park, 50 Abbott Street, Camp Hill

Mon 8 Jul 2024, 6:30am
Free

Lace up your sneakers and join us for an exhilarating, rewarding and non competitive free run/walk club every Monday at 6.30am. Run by City Health Clubs, the...

Centenary Pool, Spring Hill

Mon 8 Jul 2024, 7:00am

Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.

Moora Park, 65 Park Parade, Shorncliffe

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the dreaming; those here today; those of tomorrow.