Move, stretch and breathe
Free

Move, stretch and breathe

Date & time
Thu 5 Dec 2024
7:30am to 8:30am
Add to Calendar 2024-12-05 07:30 2024-12-05 08:30 Australia/Brisbane Move, stretch and breathe Gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for. This is a GOLD event suitable for seniors. Perrin Park, 99 Gailey Road, Toowong
Age

Seniors

Cost

Free

Gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Tatiana on 0439 643 586.

Requirements

Exercise mat.

Meeting point

Near the basketball court.

Venue

Perrin Park, 99 Gailey Road, Toowong

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