MoveFit
9:30am to 10:30am
Seniors
$6
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit LK Fitness. For more information phone 0405 652 109.
Requirements
Hand weights and an exercise mat.
Meeting point
Main entrance of hall.
Venue
Upper Mt Gravatt Progress Hall, 1873 Logan Rd, Upper Mount Gravatt
Suggested events
Learn new skills on your Scooter that will help you ride skate parks safely and have more fun! This is a Chillout event suitable for young people 4-17 years.
Come along for some fun paddling while exploring your local waterway! All equipment and instruction is provided, perfect for beginners or those with experience...
Brisbane City Council provides free vaccinations to eligible residents (aged from 6 weeks and above) through our community immunisation clinics. Immunisation...
This social group meets every Friday and participates in activities that keep the brain engaged and learning, including crosswords, puzzles, brain teasers...