MoveFit
9:30am to 10:30am
Seniors
Free
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit LK Fitness. For more information phone 0405 652 109.
Requirements
Hand weights and an exercise mat.
Meeting point
Main entrance of hall.
Venue
Wynnum Community Centre, 105 Florence Street, Wynnum
Suggested events
Join the fun and discover the enchanting Christmas-themed tiny doors hidden around Brisbane City! Designed and created by local artist Mace Robertson, these...
These school holidays, come to the State Library of Queensland to explore sustainability with a twist! Enjoy hands-on activities for all ages, including Make it...
These school holidays, come to the State Library of Queensland to explore sustainability with a twist! Enjoy hands-on activities for all ages, including Make it...
These school holidays, come to the State Library of Queensland to explore sustainability with a twist! Enjoy hands-on activities for all ages, including Make it...