MoveFit
9:30am to 10:30am
Seniors
Free
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit LK Fitness. For more information phone 0405 652 109.
Requirements
Hand weights and an exercise mat.
Meeting point
Main entrance of hall.
Venue
Wynnum Community Centre, 105 Florence Street, Wynnum
Suggested events
Learn to swim and enjoy the water safely. Join our safe, fun and inclusive program and meet like minded people starting or improving on their journey in the...
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s...
A weekly community event featuring music with fresh produce and healthy fast food, fashion and gifts under a canopy of glorious giant fig trees. Davies Park...
Bookings essential. A combination of catamaran sailing with an experienced skipper along the shores of Wynnum plus supervised kayaking on sit-on-tops within a...