MoveFit
10:35am to 11:35am
Seniors
Free
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit LK Fitness. For more information phone 0405 652 109.
Requirements
Hand weights and an exercise mat.
Meeting point
Main entrance of hall.
Venue
Acacia Ridge Hall, 13 Coley Street, Acacia Ridge
Suggested events
Drop into the library to get creative with free art and craft activities. Ideal for children aged 4-12 years and their carers.
Bookings essential. Perfect for our younger Zumba® fans! Kids 7-11 years old get the chance to be active and jam out to their favourite music. This is a...
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy...
Bookings essential. Conquer your fears and experience the thrills of climbing at Kangaroo Point under the safe instruction of qualified facilitators. This is a...