Pilates
10:30am to 11:30am
Seniors
Free
Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561.
Requirements
Exercise mat.
Meeting point
Meet at the large picnic shelter at the end of the road.
Venue
J.C. Slaughter Falls - Mt Coot-tha Reserve, Sir Samuel Griffith Drive, Mt Coot-tha
Suggested events
Create, have a chat, and get inspired. Every Friday meet a group of young creatives in Visible Ink's art space. All are welcome to bring their own project to...
Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed...
Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, Indian infused rhythms plus...
Dance into the weekend with the vibrant rhythms of Friday Latin Nights. Make your way to Reddacliff Place every Friday for an immersive celebration of Latin...