Pilates
10:30am to 11:30am
Seniors
Free
Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561.
Requirements
Exercise mat.
Meeting point
Meet at the large picnic shelter at the end of the road.
Venue
J.C. Slaughter Falls - Mt Coot-tha Reserve, Sir Samuel Griffith Drive, Mt Coot-tha
Suggested events
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This class involves brief bursts of very high-intensity work followed by a recovery period, where the buoyancy properties of the water allow you to work at a...
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvinate your body and learn to create a tranquil mind. Join any...
Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.