
Pilates
10:30am to 11:30am
Seniors
Free
Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561.
Requirements
Exercise mat.
Meeting point
Meet at the large picnic shelter at the end of the road.
Venue
J.C. Slaughter Falls - Mt Coot-tha Reserve, Sir Samuel Griffith Drive, Mt Coot-tha
Suggested events
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum...
***This event is cancelled due to site impacts from ex-Tropical Cyclone Alfred.*** Meet other enthusiastic readers. New members welcome.
Our friendly and informal group meets in the library every Friday. Come along to make new friends and improve your English. Learners of all levels are welcome.
Belly dancing is a gentle low impact dance form giving a complete workout that can delay and even reverse the ageing process. It provides physical, emotional...