Pilates
10:30am to 11:30am
18 years and over
Free
Pilates help you strengthen and stretch simultaneously through core-based exercises. Join any week.
Bookings
No bookings required. For more information phone Louisa on 0421 803 340.
Requirements
Exercise mat.
Meeting point
Meet by the playground.
Venue
Cox Park, 64 Richard Street, Lota
Suggested events
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvinate your body and learn to create a tranquil mind. Join any...
Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity...
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to...