Pilates
10:30am to 11:30am
18 years and over
Free
Pilates help you strengthen and stretch simultaneously through core-based exercises. Join any week.
Bookings
No bookings required. For more information phone Louisa from Tranquil Skies on 0421 803 340.
Requirements
Exercise mat.
Meeting point
Meet by the playground.
Venue
Cox Park, 64 Richard Street, Lota
Suggested events
Contact Zillmere library to enquire about one-on-one tech assistance to troubleshoot technical issues, develop digital skills and improve online confidence. A...
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements...
This is a fun, play-based session offering a range of creative resources for children that support language and literacy development. Ideal for children aged 5...
The Yoga Active class incorporates movement and asanas (poses) with more depth and intensity. Tailored for members wanting to add that little extra oomph! to...