Pilates
9:00am to 10:00am
All Ages
Free
Bookings essential. Pilates help you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings
Bookings essential. To book email Pivot Pilates. For more information phone Karen on 0408 749 899.
Requirements
Exercise mat.
Meeting point
Near the playground.
Venue
St Johns Avenue Park (Nos.7-27), 11 St Johns Avenue, Ashgrove
Suggested events
Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed...
Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, Indian infused rhythms plus...
Bookings essential. Join us for an exciting obstacle training circuit! Develop new skills and techniques on the obstacle course while building strength and...
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined...