Pilates
9:30am to 10:30am
All ages
Free
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings
No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049.
Requirements
Exercise mat and a stretch band if you have one.
Meeting point
By the playground.
Venue
Dorrington Park, 5 Mirrabooka Road, Ashgrove
Suggested events
Bookings essential. Beginners line dancing is designed to help you improve your memory while exercising and having fun as well as meeting new friends along the...
Bookings essential. Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and...
Enjoy a low and high impact body weight strength and cardio session in the park. A session that you will be supported and find like minded people to share more...
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum...