Pilates
9:30am to 10:30am
All ages
Free
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings
No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049.
Requirements
Exercise mat and stretch band if you have one.
Meeting point
By the exercise equipment.
Venue
Oriel Park, 14 Alexandra Road, Ascot
Suggested events
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by...
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co...