
Pilates
9:30am to 10:30am
All ages
Free
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings
No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049.
Requirements
Exercise mat and stretch band if you have one.
Meeting point
By the exercise equipment.
Venue
Oriel Park, 14 Alexandra Road, Ascot
Suggested events
***This event is cancelled due to site impacts from ex-Tropical Cyclone Alfred.*** Meet other enthusiastic readers. New members welcome.
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum...
Our friendly and informal group meets in the library every Friday. Come along to make new friends and improve your English. Learners of all levels are welcome.
Belly dancing is a gentle low impact dance form giving a complete workout that can delay and even reverse the ageing process. It provides physical, emotional...