Pilates

Pilates

Date & time
Mon 18 Nov 2024
6:30am to 7:30am
Add to Calendar 2024-11-18 06:30 2024-11-18 07:30 Australia/Brisbane Pilates Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors. Moora Park, 65 Park Parade, Shorncliffe
Age

Seniors

Cost

$6

Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Sharon at Precision Pilates on 0439 996 049.

Requirements

Exercise mat and stretch band if you have one.

Meeting point

Meet in bottom carpark on the lawn by the gazebo.

Venue

Moora Park, 65 Park Parade, Shorncliffe

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