
Pilates
6:30am to 7:30am
Seniors
$6
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Sharon at Precision Pilates on 0439 996 049.
Requirements
Exercise mat and stretch band if you have one.
Meeting point
Meet in bottom carpark on the lawn by the gazebo.
Venue
Moora Park, 65 Park Parade, Shorncliffe
Suggested events
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however...
***This event has been cancelled*** We are disappointed to advise that Melanoma March Brisbane, which was set to be on Saturday 29 March 2025, has been...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body...