
Pilates
9:30am to 10:30am
Seniors
Free
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This is a GOLD event suitable for senior.
Bookings
No bookings required. For more information phone Sharon at Precision Pilates on 0439 996 049.
Requirements
Exercise mat and stretch band if you have one.
Meeting point
In the Bertha Street car park.
Venue
Kalinga Park, 48 Kalinga Street, Kalinga
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