Power and pilates
9:30am to 10:30am
Open
Free
Improve your balance, posture and stability with an all over pilates workout including a touch of power to elevate the heart.
Bookings
No bookings required. For more information phone Tanya on 0433 215 303.
Requirements
Exercise mat.
Meeting point
At the Bandstand Lawn.
Venue
Brisbane Botanic Gardens Mt Coot-tha, 152 Mt Coot-tha Road, Mt Coot-tha
Suggested events
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This class involves brief bursts of very high-intensity work followed by a recovery period, where the buoyancy properties of the water allow you to work at a...
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvinate your body and learn to create a tranquil mind. Join any...
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity...